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Redskins FITT

The Washington Redskins Charitable Foundation, in partnership with District of Columbia Public Schools, created Redskins FITT (Frequency, Intensity, Time & Type) – a youth health & wellness initiative – to empower and assist middle school students in the development of their personal fitness goals. The program is comprised of three (3) key elements: the FITTbook, FITT workshops and instructional online videos.

To learn more about Redskins FITT, please email charitablefoundation@redskins.com

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Redskins FITT Workshop

Redskins FITT Workshop

Sign up for the 2018 FITT workshop today to educate and empower students to lead healthy lifestyles!

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Loudoun County Public Schools
Blue Ridge Middle School Brambleton Middle School
Farmwell Station Middle School Harmony Middle School
Harper Park Middle School JL Simpson Middle School
Mercer Middle School River Bend Middle School
Seneca Middle School Sterling Middle School
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Fairfax County Public Schools
Key Middle School
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DC Public Schools
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Hardy Middle School Hart Middle School Jefferson Middle School Academy
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McKinley Middle School Oyster-Adams Bilingual School Raymond Education Campus
River Terrace Education Campus School Without Walls @ Francis Stevens Sousa Middle School
Stuart-Hobson Middle School Takoma Education Campus Truesdell Education Campus
Walker Jones Education Campus West Education Campus Wheatley Education Campus
Whittier Education Campus

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