Redskins And WOW Host Fitness Boot Camp
On Saturday, June 3, WOW hosted its annual WOW Fitness Bootcamp with celebrity and Nike trainer Deanna Robinson along with Redskins players Kendall Fuller and Fabian Moreau. Members went through a bootcamp including a series of drills and team exercises throughout FedExField.
Strong at Hart: Kettle Bell Swing
On this episode of "Redskins Health & Wellness: Fitness," Chad Englehart, Redskins head strength and conditioning coach, and Jake Sankal, assistant strength and conditioning coach/team nutritionist, help you get fit by showing you how to do a kettle bell swing.