For this edition of Wellness Wednesday, we're asking you to submit your workout video to email@example.com for a chance to have your video shown on Redskins.com
Join the Washington Redskins players & alumni for the 2015 Draft Day 5K Dash at FedEx Field.
In this edition of Wellness Wednesday, the Washington Redskins Weight Room gets a facelift. In addition Head Strength & Conditioning Coach Mlke Clark expresses his preference for Olympic style lifting.
Redskins Great Sammy Baugh would have turned 101 today. Check out his amazing legacy in Redskins lore!
Washington Redskins Strength & Conditioning Coach Mike Clark gives the weight room a makeover, and talks about his approach to strength training in this edition of Wellness Wednesday.