Coming Up
  • Sun., Dec. 04, 2016 7:00 AM - 8:00 AM EST Live Coaches Show One hour of interviews, press conferences, injury reports, and more Sunday mornings from 8am-9am on ESPN 980.

    Listen live here.

  • Sun., Dec. 04, 2016 8:00 AM - 9:00 AM EST Live Redskins Rewind

    Catch the “Best Of” the Redskins from all of your favorite shows all week long on ESPN 980 – the best interviews, audio clips, film breakdowns and more – every Sunday from 7am-8am on ESPN 980, Redskins Radio!  

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  • Sun., Dec. 04, 2016 12:00 PM - 1:00 PM EST Live Game Plan With Larry Michael Voice of the Redskins Larry Michael previews the Washington Redskins at Arizona Cardinals matchup.

    Listen live here.

  • Sun., Dec. 04, 2016 1:00 PM - 4:25 PM EST Live Redskins PreGame Show with Kevin Sheehan and John Riggins Kevin Sheehan gets the action started at 10am with the Official Redskins Radio Pregame Show presented by Koch – three hours of expert analysis, coaches interviews, key matchups, NFC East Game Day Previews, fantasy football updates and more!

    Plus, this year Hall of Fame running back John Riggins will join Kevin in the broadcast booth during the final 90 minutes of the show, giving fans unparalleled pregame analysis for every Redskins game right up to kickoff.

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  • Sun., Dec. 04, 2016 4:25 PM - 8:00 PM EST Live Washington Redskins at Arizona Cardinals Live Broadcast Washington Redskins at Arizona Cardinals Live Broadcast

    Listen live here.

  • Sun., Dec. 04, 2016 8:00 PM - 11:00 PM EST Live DLT Solutions PostGame Show with Scott Jackson and Clinton Portis

    Scott Jackson, co-host of Inside the Locker Room, will be joined by former Redskins RB Clinton Portis for the DLT Solutions Postgame Show.

    Listen live here.



Pro Bowl Cheerleader Tecoya's Hawaiian Experience

Posted Jan 28, 2013

Tecoya recaps her experience of a lifetime!

Hey Redskins Fans!

     This is Tecoya again, writing to you from Hawaii, and it has already been the most memorable week of my life.  The Pro Bowl Cheerleaders have dedicated the first two days to mastering routines and doing everything we can, to ensure that the fans have a great time as well. I honestly couldn't be more grateful to be here and every Pro Bowl Cheerleader has been nothing short of amazing.

    Since Monday, I have done an appearance on Hawaii News Now, visited the Children's Hospital, and attended my first Hawaiian luau. The luau served as a welcome celebration for the entire NFL and featured a performance by the music artist, Train. All of these events were things that I could have only dreamed about!

Cheering on the NFC on Sunday at the game was amazing. There were huge events leading up to the game on Saturday, such as Ohana Day and a Block party.  Each had thousands of fans in attendance.

For exclusive updates and my full photo gallery, be sure to head to our Official Facebook page at and follow us on Twitter @1stLadiesOfFB

It's on to China now for a tour with the NFL and fellow Pro Bowl cheerleaders,

Tecoya and fellow Pro Bowl Cheerleaders on the set of Hawaii Five-0