The Morning Blitz with Al Galdi is a fast-moving, high-energy show that covers everything you need to begin your day. Redskins, Nationals, Wizards, Capitals, Terps, Hoyas, Orioles…Galdi covers them all in addition to hitting on the national sports stories that matter to you. Galdi is a DMV-lifer, a huge proponent of analytics and a big fan of old-school hip-hop. He also hosts The Official Redskins Postgame Show after every Redskins game and Chin Music with Al Galdi on Saturdays from 9am-10am. Tweet him: @AlGaldi
WEDNESDAY on Cooley & Kevin! Cooley is on vacation and Thom Loverro is in! Nats and Indians seires is off and running, will the the Nationals make any moves before the trade deadline? NFL Insider Adam Schefter joins the show with the latest from NFL training camp and the Redskins. Plus, anther edition of You Heard it Here First!
Need tips on how to contour? Check out how this how-to tutorial from the professionals who did it for the Washington Redskins Cheerleaders during their 2016 calendar shoot.
Washington Redskins cheerleader Taryn shows you a great lower body workout that you can do just about anywhere.
Redskins' Cheerleader Heather brings you greetings from the El Mangroove Hotel in Gulf of Papagayo, Costa Rica, as she and the rest of the ladies are on their 2016-17 calendar shoot.
Check out this years hosts of Beauties on the Beach Maya, Kirsten, and Jaclyn.