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  • Tue., Sep. 16, 2014 5:30 PM - 6:00 PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Wed., Sep. 17, 2014 3:00 PM - 3:30 PM EDT Live Gruden Press Conference Redskins head coach Jay Gruden speaks to media following practice at Redskins Park in Loudoun County, Va. on Wednesday, September 17, 2014.
  • Wed., Sep. 17, 2014 5:30 PM - 6:00 PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Thu., Sep. 18, 2014 3:00 PM - 3:30 PM EDT Live Gruden Press Conference Redskins head coach Jay Gruden speaks to media following practice at Redskins Park in Loudoun County, Va. on Thursday, September 18, 2014.
  • Thu., Sep. 18, 2014 5:30 PM - 6:00 PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Fri., Sep. 19, 2014 12:30 PM - 1:00 PM EDT Live Gruden Press Conference Redskins head coach Jay Gruden speaks to media following practice at Redskins Park in Loudoun County, Va. on Friday, September 19, 2014.
  • Fri., Sep. 19, 2014 5:30 PM - 6:00 PM EDT Redskins Nation

    Redskins Nation is a half-hour show devoted to giving fans unfiltered access to the day's events at Redskins Park. Hosted by Larry Michael, the show features Redskins players, coaches and sit-down interviews with team officials. (Show re-airs at 11:30 p.m/7:30 a.m. daily)

    • DATE: December 3, 2013
    • TIME:  5:30 PM 
    • LOCATION:  Comcast SportsNet

  • Sun., Sep. 21, 2014 11:30 AM - 12:00 PM EDT Live Verizon Gametime Live Redskins pregame show hosted by Larry Michael LIVE from Lincoln Financial Field before the Redskins vs. Eagles game on Sunday, September 21, 2014.
  • Sun., Sep. 21, 2014 4:30 PM - 5:00 PM EDT Live Gruden Press Conference Redskins head coach Jay Gruden takes the podium following the Redskins vs. Eagles game at Lincoln Financial Field on Sunday, September 21, 2014.
  • Sun., Sep. 21, 2014 5:00 PM - 5:30 PM EDT Live Player Press Conference Select Redskins players take the podium following the Redskins vs. Eagles game at Lincoln Financial Field on Sunday, September 21, 2014.

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Tiana

Tiana

  • Occupation: Personal Trainer
  • Hometown: Fairfax, VA
  • Tenure: 4
  • College: University of Arizona

Hey 'Skins Fans!

I'm very excited to be cheering for the home team for another great season!  I can honestly say we have the best fans in the NFL, which makes my job a lot easier.  We love you guys!  And it goes without saying that our football team keeps getting stronger and stronger each season.  With all of the new changes, I'm anxious to see where this season takes us!

Being born and raised in Fairfax, VA, I've always been a fan of the Burgundy & Gold.  After studying dance at a local dance studio beginning at the age of 4 all the way through high school, I continued my studies on a dance scholarship at the University of Arizona, graduating with my Bachelor of Fine Arts.  Go Wildcats!!!

Surprisingly, my first time picking up a pair of pom-poms was during my first audition for the First Ladies of Football.  I can't believe how fast the time has gone by! It's been an amazing journey since day one, and I couldn't have anticipated anything better.  The sisterhood that comes along with doing what I love most - PERFORMING!! - is just an added bonus.  I look forward to each game just as much as I did my very first time running out of the giant helmet.  It's such a rush, I love it!

Hey 'Skins Fans!

I'm very excited to be cheering for the home team for another great season!  I can honestly say we have the best fans in the NFL, which makes my job a lot easier.  We love you guys!  And it goes without saying that our football team keeps getting stronger and stronger each season.  With all of the new changes, I'm anxious to see where this season takes us!

Being born and raised in Fairfax, VA, I've always been a fan of the Burgundy & Gold.  After studying dance at a local dance studio beginning at the age of 4 all the way through high school, I continued my studies on a dance scholarship at the University of Arizona, graduating with my Bachelor of Fine Arts.  Go Wildcats!!!

Surprisingly, my first time picking up a pair of pom-poms was during my first audition for the First Ladies of Football.  I can't believe how fast the time has gone by! It's been an amazing journey since day one, and I couldn't have anticipated anything better.  The sisterhood that comes along with doing what I love most - PERFORMING!! - is just an added bonus.  I look forward to each game just as much as I did my very first time running out of the giant helmet.  It's such a rush, I love it!

Away from the field, you can find me in the gym 24/7, either training my clients or training myself!  Fitness has always been a part of my life, growing up as a gymnast, dancer, and track & field athlete. I'm happy to have created a career that I'm passionate about and will continue to implement for the rest of my life. The results you achieve from a healthy lifestyle are addictive!

I also enjoy traveling to new places and trying new things.  I love to explore and see what the world has to offer!  I never like to 'stay inside the box' - I'm always pushing my limits and going out of my comfort zone.  I also love to experiment with new recipes in the kitchen, specifically desserts!  I have such a big sweet tooth, so you can always get on my good side by bringing me some white chocolate candy! :)

I want to give a huge THANK YOU to all of our troops serving our country overseas and here at home.  One of my most memorable and rewarding experiences on this team has been traveling to Djibouti, Africa TWICE to visit our military troops!  Each time, we brought a small piece of home to the soldiers by performing our infamous Variety Show for them.  I loved seeing their eyes light up and smiles plastered on their faces when we arrived.  Not to mention, we were able to go snorkeling in the Red Sea with the Navy's EOD team!  It was definitely a once in a lifetime experience, too rich in value to put into words.

So let's have an amazing season, and a big WELCOME goes to our new coach and players! Let's get this hailstorm underway!! HTTR xoxo...

 

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